Cooking Food

Cooking Food
How do you store food after cooking? How long I can keep it for?

After cooking, how I can prepare it for storage? I heard that you can store cooked food in the freezer for a month or more, the pros and cons of doing it and how will make the taste and nutritional quality of food?

Due to the length of time freezing keeps food safe almost indefinitely, recommended storage times are of unique quality. See the table in freezer storage at the end of this document, which lists optimum freezing times for best quality. A simple quick-cooking technique is to make extra food at a meal to eat in the future. Or, to prepare food ahead and freeze to enjoy at a later time. A simple method for freezing foods, including liquid foods such as soups and stews, is to freeze them in freezer bags. The following are some general tips for freezing, followed by specific advice for freezing in freezer bags. If you are making more food at a meal for future meals, independent and refrigerate the portion to be served later before putting the food on the table. This keeps the food quality by preventing "Planned-overs" from becoming "picked-over." It also helps keep food safe. Keep an appliance thermometer in the refrigerator and freezer to make sure it stays at 40 F or lower (refrigerator) and 0 F or less (freezer). Buy a thermometer at a discount, hardware, local grocery or other store that sells kitchen utensils for cooking. Refrigerate perishable foods so TOTAL time at room temperature are less than two hours (or one hour at temperatures above 90 ° F). At room temperature, only bacteria in perishable foods could reach 2,097,152 bacteria in seven hours! As a rule general, eat perishable foods within two days or freeze. Perishable foods include meat, poultry, fish, eggs, tofu, dairy products, pastas, rice, cooked vegetables, fresh, peeled and / or cut fruits and vegetables. Freeze foods in portion sizes you need for future meals. For example, if two family members and each one eats a bowl of rice for a meal, freeze in portions of two cups.

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