Ergo Base

On a typical road bicycle gear ratio, how many watts Katherine would have to generate to reach 70 km/h?

My partner, Katherine had a watt-max test conducted on a bicycle ergo meter. Based on a cadence of 90 per minute, she got a maximum of 293 watts at 33 km/h (20.4 mph). A set of variables was set at a +/- 2% slope and a +/- 8 km/h (5 mph) wind.

She was rather tired after the test, so on this rare occasion, she opted to ride home in my car. On the way home, she was looking at my speedometer and I was driving at around 70 km/h (43 mph). Anyway, she got me in this silly debate about rather she could keep up with me on her bicycle, which she had try for years. If at all possible, on a typical road bicycle gear ratio, how many watts Katherine would have to generate to reach 70 km/h? Also, would her legs be able to spin that fast?

I’m glad to see you two are still at it.
The gearing is not a big problem, with 50/11 gear combo you would need to pedal at 120 rpm, 53/11 115rpm.
The big problem is watts, Kate would need to (depending on how aero she can get) generate 1400~1600 watts.
Aerodynamic drag is the killer, if she is behind a vehicle to break the wind she would do better.
Have her get a recumbent bike with an aerodynamic canopy to make it easier.
You can use this calculator to help.

http://www.bikecalculator.com/veloMetricNum.html

Find a good downhill grade and 40+ is not hard to do, flat or uphill not so much.

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KitchenAid 6-qt. Mixing Bowl with Ergonomic Handle. $42.40 If you’re lucky enough to have the KitchenAid 6-qt. Stand Mixer, you’ll realize how wonderful and roomy the stainless bowl with ergonomic handle is and what a difference it makes for all your cooking and baking. If you should somehow lose or damage the bowl, or just want a back-up on hand for making even larger batches of food, order this replacement version…..

Black & Decker EM200 Gizmo Electric Can Opener With space age appliances like the Black & Decker EM200 Gismo Cordless Can Opener, camping is a lot less primitive than it used to be! The Gizmo opens cans anywhere, from kitchen to mountain pass. Dishwasher safe cutting assembly…

Ergo-One Utility Cart, 2 shelf, Open Base, Shelf Size 21 x 33 The Lakeside 5920 Ergo-One Utility Cart is great for carrying all kinds of products and it will function perfect in front and back of house applications. With durable stainless steel construction the Lakeside 5920 Ergo-One Utility Cart has easy to clean smooth surfaces with an open base and supports two 21 x 33 inch shelves to hold various equipment and supplies. The Lakeside 5920 Ergo-One Utility…

Gaiam Balance Ball Chair The Gaiam Balance Ball Chair, developed under the consultation of chiropractic pioneer Dr. Randy Weinzoff, greatly alleviates the aching back/legs/arms syndrome that comes from working at a desk for hours. Designed for people between 5-feet and 5-feet, 11-inches tall, this unique chair employs the same balance ball used in your workout routine, but with an adjustable support bar, easy-glide caster…

Celluless MD, Celluless $60.98 CELLULESS MD Say “bye, bye cellulite” with the new, improved Celluless MD! Want to look your best for holiday parties and beyond? Celluless MD is just what the doctor ordered! Declare victory in your battle against cellulite! This new, improved portable vacuum therapy system combines gentle suction and efficient massage rollers to melt away fat and reduce sizes while helping you look and feel your…

Isokinetics Inc. Adjustable Back Exercise Ball Chair – Black 52cm Ball – Free Pump $99.95 The Isokinetics Inc. Adjustable Back Exercise Ball Chair is the first of its kind to include a weight bearing, adjustable seat back. Similar chairs seat backs are designed only to provide position guidance and balance assistance. With our seat back, you can lean back and relax, like in a regular office chair, or position it on your lower back to provide additional support, reinforcing a proper, up…

Wrist-Rest Gel-Like Ergonomic Mouse Pad, Blue $7.95 Gel Like Mouse Pad – Dark Blue…

Arsenal 5817 Open Face 15.25-Inch by 9-Inch by 9-Inch Tool Organizer $109.00 13717 Pictured in Small Features: -Tool organizer.-Size group: Medium.-1680D Ballistic polyester.-44 Pockets: Ultimate in tool organization.-Wide, reinforced opening.-Molded rubber base.-Detachable phone holder, parts organizer and junk pouch.-Nickel-plated hardware.-YKK zippers.-Bio-curved padded shoulder strap and carry handle. Color/Finish: -Gray color. Warranty: -Manufacturer provides lifeti…

Ergo Ease 52041 Shop Stool, Vinyl Seat, Back Workbench Height with Chrome Base Lift, Black $119.99 …

Element Light $189.00 ELE+BS Mount: Desktop Base, Finish: Silver The Future of LED technology. The Future of Task Lighting. Features: -Single Multi-chip LED casts just one shadow. -Netural 3500K white light. -Produces large footprint of bright light. -Consumes less than 5 watts of power. -Replaceable LED assembly for in-field repairs. -60,000 hour lifespan. -19 mounting options to suit any work environment. -Colors: Si…

Ergo Steel II Knife Sharpener With Base $79.99 The Ergo Steel II Knife Sharpener from Cozzini PrimeEdge restores a perfect, razor-sharp edge in seconds! This innovative design features a base that holds the Ergo Steel II firmly in place and holds tightly to virtually any smooth flat surface for safe operation. No tools required. The Ergo Steel II snaps easily andsecurely into the Table Base. USDA and CE approved.

Black Ergo Pro Chair $198 Studio Designs Ergo Pro Chair is a professional drafting chair that features a pneumatic height adjustment, adjustable seat and back, contoured padded seat and back, and also an adjustable chrome foot ring. The base is reinforced with five star nylon steel with casters. It can be set as task chair without the foot ring insert. Drafting Height 27.5″ – 31�, Task Height 16.75″ – 20″

Unger® Ergo Dust Pan with Broom $65.7 Efficient ergo dustpan. 12″ wide ergo dustpan. Effectively removes debris without bending. Dust pan is designed to swivel open when the base touches the floor and closes when lifted. Designed never to spill the contents. Used for spot sweeping floors. Features an ergonomic, vinyl coated handle that helps reduce hand and arm fatigue. Broom can be stored on handle for quick and easy transportation. Available in black/silver.

Ergo EX Chair $592 -The Ergo Ex is the ultimate in pneumatically adjustable ergonomically designed chairs. – The padded and contoured seat measures 21″W x 19″D and slides in and out from the back of the chair for customizable comfort. -Adjusts in height from 18″ to 21 3/4″. -Stylish mesh back allows for breathability. -Back can be tilted for comfort, and an adjustable lumbar support device adds just the right amount of support for the lower back. -Padded headrest tilts and can be raised and lowered for the ideal fit. -Arm rests are fully adjustable, swiveling from side to side, sliding back and forth, and adjusting in height for individual comfort. -Durable metal 5-star base with casters for easy mobility. -Assembly required.

Interlink Projector Ergo Stand $44.99 11″ 2.40 lb 3.54″ 8.82″ Small built-in platform area: 9.6″ x 7.4″ Supports projectors up to 10 pounds in weight No assembly required; ready to use out of the box 360° rotation and tilting provide effortless image positioning The VP3600 Projector Ergo Stand offers a unique, simple, and effective solution that enables users to effortlessly adjust the projected images from their projector. A compact one-piece base with 2 switchable top plates, this stand is perfect for projectors with up to 11″ x 8.8″ footprint. An anti-skid insert on the top plate ensures firm grip on the projector, and 4 attached footpads help stabilize the projector stand to your conference table. Simply swivel and rotate the top plate of the stand to adjust the angle of the projected image. And tilt the top plate in a smooth rocking motion sets the correct height of the image. There’s no easier way to present a perfect image from your projector, any time and every time. Interlink Interlink Electronics Projector Ergo Stand Projector Stand RoHS VP3600 Yes www.interlinkelectronics.com

Ergo Ex Chair – Black – 1/Carton $647 Ergo Ex The Ergo Ex is designed to provide unmatched comfort and unmatched customizability. Padded and contoured seat measures a generous 21″W x 19″D. Seat slides forward and backward. Height adjustable from 18″ to 21 3/4″. Stylish mesh back (22 1/2″H x 20 1/2″W) tilts and includes adjustablelumbar support device. Padded headrest tilts and is height adjustable. Arm rests swivel from side to side, slide back and forth, and adjust in height. Includes a durable 5-star base with casters for easy maneuverability.

Unger® Ergo Dust Pan with Broom $65.7 Swiveling ergo dustpan. Ergo dustpan helps to quickly remove debris without bending Dust pan swivels open when the base touches the floor and closes when lifted Great for spot sweeping floors Guaranteed never to spill contents Comes with an ergonomic vinyl coated handle designed to reduce hand and arm fatigue Broom conveniently attaches to the dust pan for quick and easy transportation Pan is 12″ wide and comes in black/silver

Ergo 4255BK Black Vertical Broom Handle Grip $78.61 Ergo Grip Xpress lever broomhandle vertical forward grip. Overmolded rubber. Durable hardanodized base with steel bolt. Express mount fits Picatinny rails or Weaver bases. Threaded cap seals storage area. Comes with foam fillers. Made in the USA. Color: Black.

Guest Ergo Back Chair w Sled Base – Bristol $187.5 The distinctively styled Bristol Guest Chair with Ergo Back features a solid oak frame for strength, durability and striking good looks! This comfortable and supportive guest chair offers a wide selection of fabric and vinyl seat coverings to suit your preference. The Bristol Guest Chair with Ergo Back features a solid oak frame and offers a variety of attractive seat coverings. * Solid oak frames 1 7/8″ W x 1″ H for added comfortVersatile connecting tables provide unlimited opportunities to join individual chairsGuest chairs can be grouped together with available ganging brackets24 in. W x 26 in. D x 32.75 in. HSeat: 18.5 in. HArm: 24.5 in. HPriced for high quality commercial Grade 2 fabric-Contact us for more choices

Ergo! $5.5 This book is in Good Used condition

Ergo $4.99 We believe it is important to preserve what makes music special, and make it easy to craft listening experiences. At MOG, browse millions songs and play them instantly. Or just turn on radio where you can stop and replay songs. You can also create playlists for any occasion, and even download songs to your mobile. We are dedicated to employing the cleanest but most powerful technology so you can enjoy music as much as ever.

Guest Ergo Back Chair w Sled Base – Sheffield $136 The stylish and modern round tubular steel construction of the metal lobby chair gets an ergonomic upgrade. The high, contoured back supports the natural spinal alignment for a comfortable seat. Optional rollers can be added on for small fee. Choose from several color and fabric options. Ergonomic guest chair is made from metal frame and comes in pictured red and several other colors. * Ergo Back w Sled Design Frame BaseSophisticated contemporary stylingHeavy-duty welded 1 1/4 in. round tubular steel constructionMatrex seat support system for life long comfort22.5 in. W x 24 in. D x 32 in. HSeat: 18.5 in. HArm: 26.25 in. HPriced for high quality commercial Grade 2 fabric-Contact us for more choices

Ergo 3-Cup Chopper $20.94 Ergo 3-Cup Chopper B&D Ergo 3-Cup Chopper

Ergo Sit/Stand Workstation, Base Component, Silver Steel $348.99 Base component. Base component. Stand Accessory Type: N/A; Material(s): N/A; Platform Type: N/A; Width: N/A.

Ergo Ex Tilted Executive Arm Chair $476.39 Office chair is ergonomically designed with a padded seat that slides in and out from the chair back and the height is adjustable, too. Padded and contoured seatStylish mesh backSeat slides forward and backwardBuilt in adjustable height lumbar support devicePadded headrest tilts and adjust in heightArm rests swivel from side to side, slide back and forth and adjust in heightDurable five star base with casters for easy maneuverabilityTAA compliantGREENGUARD Indoor Air Quality CertifiedGREENGUARD Children and Schools CertifiedMade in TaiwanSeat: 21 in. W x 19 in. DSeat height: 18 – 21.75 in.Back: 20.5 in. W x 22.5 in. HOverall: 28 in. W x 24 in. D x 51 in. H (49 lbs.)WarrantyCare and MaintenanceAssembly Instructions The Ergo Ex is designed to provide unmatched comfort and unmatched customizability.

ERGO Cranberry Back Pack $48 ERGO Cranberry Back Pack

ERGO Camel Front Pouch $21 ERGO Camel Front Pouch

ERGO Cranberry Front Pouch $21 ERGO Cranberry Front Pouch

ERGO Black Front Pouch $21 ERGO Black Front Pouch

ERGO 4 Pack Of Bibs $32 ERGO 4 Pack Of Bibs

ERGO Waist Extension $8 ERGO Waist Extension

ERGO Camel Back Pack $42 ERGO Camel Back Pack

Ergo Document And Workstation Organizer $30.99 ERGO DOCUMENT AND WORKSTATION ORGANIZER

Mouse, Laser, Usb, Ergo $13.99 MOUSE, LASER, USB, ERGO

Ergo Proxy: Pino Patch $2.5 Ergo Proxy: Pino Patch

Ergo Proxy: Patch $2.99 Ergo Proxy: Patch

Ergo Dustpan/Broom, 12 Wide $53.99 Spot sweep floors. Dustpan opens wihen base touches floor, closes when lifted; never spills contents. Ergonomic handle. Material(s): N/A; Width: N/A; Handle Length: N/A; Color(s): N/A.

Executive Ergo Low Back – Bristol $270.5 Executive chair has a solid oak frame with armrests and star base with casters. Adjustable seat height with ergonomic support for the lower back. Solid oak construction Manual seat height and tension adjustment Bristol collection Available in various frame finishes, fabrics and ganging brackets Arm Height: 25-31 in. Inside Dimension: 20.5 in. W x 19 in. D x 18 in. H Overall Dimension: 25 in. W x 28 in. D x 34-40 in. H, Seat Height: 18-24 in.

Ergo 2000GS Ergo Auto Pet Feeder Small 2000Gs $154.69 The small AutopetFeeder is designed for feeding small pets (Pet weight less than 10 lbs) at perdetermined times of day and preset quantity of food. The small AutopetFeeder hold 5 lbs of dry pet food. Other sizes are available to accommodate for different size pets. The small AutopetFeeder is designed for food pellet size of 3/8 inch (max) and any shaped food. The unit consists of a storage container a feeding bowl and an 8 setting programmable digital timer. The digital timer can be programmed to feed pets up to 8 times a day all through the week and throughout the year. The unit can be programmed to release small quantiuties such 4 to 5 kibbles of food if necessary. This is very convenient to feed diabetic pets and pets with eating disorders. The large opening in the food store bin of the automatic pet feeder enables easy fill of pet food. A flexible stainless tube sheath (coated with plastic) protects the power cord and prevents pets from chewing on the cord. The feed bowl can be easily removed cleaned and is dishwasher safe. Pet food does not have to be emptied from the storage container to clean bowl. Metal over molded selflubricating nylon auger prevents jamming and provides a smoother and quieter performance. Slow dispensing of food prevents the feed from piling up and also prevents the pets from eating too fast and suffering from indigestion and bloat. The feeder container and the base come preassembled to make it more userfriendly and convenient for use. UL approved and veterinarian recommended. Auto Pet feeder has a compact and pleasing design. Can be kept anywhere at home. (Kitchen laundry room garage etc.). This Pet feeder also comes with detachable bowl for easy cleaning. Pet food does not have to be emptied from the storage container to clean bowl. Clear storage container on this Feeder enables visibility from all angles and from farther distances. Airtight cover for storage container keeps pet food fresh in our feeder. The large opening in the food

Ergo Professional 12 Hacksaw $70.94 Ergo Professional 12″ Hacksaw Bahco Ergo Professional 12 Hacksaw – ERGO PROFESSIONAL 12″ HACKSAW

Three Seat Ergo Back Sofa w Sled Base – Classic $519.5 Three guests can all sit comfortably on this guest seat that is perfect for a doctor’s office or waiting room. Choose from many colors and get the great ergonomic design that will hug your spine for hours. Sled design oak wood base is supportive and will last for years along with the upholstery, available in dozens of choices. Dozens of choices in color and fabric await you when you buy this ergonomic classic three-seater guest chair. * Sled Design Wood BaseComfortable ergonomically designed back1″ W x 2 3/8″ H solid oak construction with secure double dowel joineryPlush Layered Foam Seat67″ W x 25″ D x 33″ HSeat: 18.5″ HArm: 26.25″ HComes single or in Rows of 1, 2, 3, 4 and 5

Ergo Hydrolock $5.95 The 90-degree bend in CamelBak’s Ergo HydroLock puts the Big Bite Valve into an ergonomic position,

Balt 82493 Ergo Sit/Stand Workstation 41w x 29d x 2939h Steel Base (Box One) $655.48 A total ergonomic unit. 41w x 29d worksurface adjusts pneumatically from 29 to 39 at the touch of a finger for sitting or standing. Top printer shelf 251/2w x 113/4d bottom CPU shelf 10w x 193/4d. 20w x 11d keyboard shelf tilts from +22.5/15 and can raise 1 above or 4 below worksurface. Independent articulating mouse platform for right or lefthand use. Teak finish laminate tops with silver steel base. Top and Base sold separately. Type: Workstations. Top Color: Teak. Width: 41 . Depth: 29 . Height: 29 . Material(s): Steel. Maximum Height: 39 . Frame Material: Steel. Frame Color: Silver. For Use With: When creating an Ergo workstation. CPU Holder Features: Bottom Shelf. CPU Holder Width: 10 . CPU Holder Depth: 19 3/4 . Keyboard Drawer Features: +22.5/15 Tilt Height Adjustable Mouse Surface Padded Wristrest. Keyboard Drawer Width: 20 . Keyboard Drawer Depth: 11 . Adjustability: Adjustable Height. Shelf Type: 1 CPU 1 Keyboard 1 Top Printer. Shelf Color: Teak. Shelf Material: Laminate. Shelf Width: 25 1/2 . Shelf Depth: 11 3/4 . Ergonomic: Yes.

WEARWELL Ergo-Stance Anti-Fatigue Mats – Blue $76.2 Two-density natural rubber sponge base subtly shift worker’s weight from leg to leg, stimulating blood flow.

WEARWELL Ergo-Stance Anti-Fatigue Mats – Gray $76.2 Two-density natural rubber sponge base subtly shift worker’s weight from leg to leg, stimulating blood flow.

WEARWELL Ergo-Stance Anti-Fatigue Mats – Black $76.2 Two-density natural rubber sponge base subtly shift worker’s weight from leg to leg, stimulating blood flow.

Fromm Ergo Brow Shaper $5.99 The Fromm Ergo Brow shaper is ideal for delicate areas.

Ergo Volume White Boardshort $34.99 Get a lift in these color-blocked Volume boardshorts by Ergo!

ERGO Teething Pad Pair In Cream $17.5 ERGO Teething Pad Pair In Cream

ERGO Baby Performance Carrier In Grey $135 ERGO Baby Performance Carrier In Grey

ERGO Galaxy Grey Changing Pad $46 ERGO Galaxy Grey Changing Pad

ERGO Galaxy Grey Back Pack $48 ERGO Galaxy Grey Back Pack

ERGO Organic Cranberry Back Pack $49 ERGO Organic Cranberry Back Pack